How to get RESULTS
like you've never experienced?
Choose your goal
- Weight Management
- Fitness Performance
- Rehabilitation
- Lean and Tone
- Build Muscle
- Triathlon/Marathon Training
- Sport Specific Training
- Youth Athlete Development
Choose your interest
- One-on-One for the individual attention you want to help you with weight loss, rehabilitation or any of the goals above.
- In Home Training for the individual attention you want to help you with weight loss, rehabilitation or just get healthy in the comfort of your own home.
- Evolution Six is the Ultimate Hardcore Workout.....can you handle it?
- Weight Loss Programs
We also have programs for:
- Children with Autism
- Parkinson's
- Cerebral Palsy
- Stroke
- Hypertension
- Diabetes
Keep
in mind that even though we employ Physical Therapy students and a
Physical Therapy Aide, we do not accept insurance and do not perform
Physical Therapy but we can take over where Physical Therapy and
insurance coverage leaves off.
We can design your plan around you!
Train how you want, pay how you want!
When you purchase any service from BodyForm you will get some awesome bonuses!
- Your very own Supportive Nutrition CD valued at $49
- Your own copy of "Healthy for Life" by Dr. Ray Strand valued at $13
- Weekly email for guidance on Strength Training, Nutrition, & Cardio
- Bi-weekly newsletter with fitness tips & tricks.
- BodyForm T-Shirt
- FREE 12 weeks of nutrition coaching from my nutrition coach Betsy
- Access to our private blog and discussion board.
- Your Monthly Fitness Assessment and progress reports.
- A ticket to our monthly lunch & learn.
- Product discount on equipment and supplements.
- Discounts on massage and acupuncture for Individual training.
- FREE Boot Camp Classes for Individual training clients. Valued at $149/month.
Free gifts totaling over $800 in value!
Six types of training included in you program design:
- cardiorespiratory to keep you from getting winded
- core training to tighten up the mid section and ease back pain
- balance training to decrease risk of injury and allow you to move better
- power training to allow you to move faster and more efficiently
- strength training to transform your body
- flexibility to allow you to have healthy range of motion and decrease injury
This revolutionary and easy-to-use method improves all biomotor abilities
and builds high levels of functional strength, neuromuscular efficiency and dynamic flexibility and just happens to be the number one most effective way to blast fat.
After more than 12 years of industry experience and expertise, we understand your need for reliable personal training and other related services
at competitive prices.
